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If you have experienced and event that has caused Psychological trauma such as; threat to your own or someone else’s death, or your own or someone else’s physical, sexual or psychological integrity and are having having trouble coping with the following symptoms:

  • persistent re-experiencing or flashbacks,
  • avoidant behaviour,
  • persistent feelings of increased arousal not present before the event,
  • angry outbursts,
  • irritability,
  • concentration and sleep problems.

Then Counselling may assist you in overcoming these symptoms and enjoying your life again.