If you have experienced and event that has caused Psychological trauma such as; threat to your own or someone else’s death, or your own or someone else’s physical, sexual or psychological integrity and are having having trouble coping with the following symptoms:
- persistent re-experiencing or flashbacks,
- avoidant behaviour,
- persistent feelings of increased arousal not present before the event,
- angry outbursts,
- concentration and sleep problems.
Then Counselling may assist you in overcoming these symptoms and enjoying your life again.