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If over the past 2 weeks or more you have been experiencing symptoms such as;

  • depressed mood most of the day,
  • less interest or pleasure in all activities,
  • weight loss or gain whilst not dieting,
  • disturbed sleep,
  • slowed or fastened movements, tiredness or loss of energy,
  • feeling worthless,
  • difficulty concentrating, or thoughts about death or dying.

Then counselling may assist you in overcoming these symptoms and enjoying your life again.