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Anxiety / Obsessive Compulsive Disorder

  

If you have been experiencing symptoms over more than a 6 month period such as:Constant worry and found it hard to stop worrying, found that your anxiety made it difficult to enjoy daily activities, felt restless or on edge, felt easily tired, had difficulty concentrating, felt irritable, had muscle pain, had trouble sleeping or over a 10 minute period experienced symptoms such as sweaty, shaky, increased heart rate, shortness of breath, scared about going crazy or dying, hot or cold flushes or noticed yourself having repetitive thuoghts that are not related to real life propblems such as someone close to you being injured or harmed, doing the same activity repeatedly in a very ordered, precise and similar way each time, constantly washing your hands or clothes or showering or brushing your teeth, constantly rearranging or tidying things, constantly checking that windows and doors are locked and that appliances are turned off, recognised that these thoughts, feelings or behaviours were unreasonable and interfered with your daily life, then Counselling may assist you in overcoming these symptoms and enjoying life again.

  

  

 

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